tag:blogger.com,1999:blog-69520511190136464322024-03-14T00:05:40.463-07:00Help to protect your memory!Anonymoushttp://www.blogger.com/profile/04185570163590201259noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6952051119013646432.post-52996819900002950392012-02-16T05:00:00.000-08:002012-02-16T05:00:48.198-08:00Protect your mindHelp protect ones ability to remember for years to come by making sure you are receiving an abundance of vitamin and mineral B-12 in what you eat. Studies have joined low levels of B-12 to dementia and weak cognitive function. Nutrition sources full of B-12 contain liver, eggs, fish, poultry, various meats and milk products. If you don't overeat of meats, you may need to require a daily B-12 health supplement to assist avoid trouble.<br /><br />Should ones own memory has deteriorated substantially in a short period of time, it is crucial that you find your physician immediately. Abrupt memory loss could be a sign of a more significant medical problem, for example <a href="http://jadams2012.tumblr.com/%20" target="_blank">Dementia or Alzheimer's Disease</a>, which may influence people of every age group.Anonymoushttp://www.blogger.com/profile/04185570163590201259noreply@blogger.com0